Heads up: at least one of these records is a tracked record — the wins and losses Kill The Body has ingested so far, not an independently verified career total. Treat the comparison as a read on the bouts we hold, not a settled ledger.
Amos Cowart (0-5 across 5 tracked bouts) and Regis Prograis (30-4) are compared on record, finishing method, activity, and common opponents on Kill The Body. The two have met once. They share no common opponents in Kill The Body's bout data.
Amos Cowart vs Regis Prograis — record, stats and common opponents compared
Head to Head
Regis Prograis leads 1–0- Regis Prograis wonPrograis vs CowartAug 7, 2015 · UD
The Numbers
- 0-5
- Record
- 30-4 (edge)
- 0%
- Win %
- 88.2% (edge)
- 0
- Wins by knockout
- 24 (edge)
- —
- KO rate
- 80%
- —
- Stoppage rate (tracked wins)
- 77%
- 3
- Times stopped
- 0 (edge)
- 0
- Title reigns
- 0
- 0.1
- Bouts per year
- 2.5 (edge)
- 5
- Bouts tracked
- 35
One or both records are tracked, not career-verified.
Counted from bouts Kill The Body has ingested, not a career total.
Counted from bouts Kill The Body has ingested, not a career total.
Across each fighter's tracked career span.
Tale of the Tape
- —
- Height
- 5′8″ (173 cm)
- —
- Reach
- 67″ (170 cm)
- —
- Age
- 37
- —
- Stance
- Southpaw
- 139.4
- Division
- —
- —
- Nationality
- United States
How They Win
Tracked bouts onlyAmos Cowart · 0 wins
No tracked wins yet.
Regis Prograis · 31 wins
KO/TKO
24
Decision
7
Other
0
Counted from the bouts Kill The Body has ingested for each fighter (5 and 35 respectively), not from a career-complete method table.
Common Opponents
No opponents in common across the bouts Kill The Body has tracked for these two.
Current Form
Amos Cowart
LLLLL
L5 streak · last fought Dec 13, 2025
Regis Prograis
LWLLW
L1 streak · last fought Apr 11, 2026
Common Questions
- Have Amos Cowart and Regis Prograis ever fought each other?
- Yes. Amos Cowart and Regis Prograis met once on August 7, 2015, and Regis Prograis won by UD.
- Who has the better record, Amos Cowart or Regis Prograis?
- Amos Cowart is 0-5 across the 5 bouts Kill The Body has tracked and Regis Prograis is 30-4. Regis Prograis has the higher win percentage. Records shown as tracked have not yet been independently verified as complete career totals.
- Who has more knockouts, Amos Cowart or Regis Prograis?
- Amos Cowart has 0 knockout wins and Regis Prograis has 24. Regis Prograis has more.
- Do Amos Cowart and Regis Prograis have any common opponents?
- Kill The Body's bout data shows no opponents that both Amos Cowart and Regis Prograis have faced.
- How much fight data does Kill The Body have on Amos Cowart and Regis Prograis?
- This comparison is drawn from 5 bouts tracked for Amos Cowart and 35 bouts tracked for Regis Prograis. Method and activity splits reflect those bouts only.