Skip to main content
Kill The Body

and the head will die

Justin Howard vs Paul Palombo — record, stats and common opponents compared

Justin Howard

Paul Palombo

Justin Howard (0-3 across 3 tracked bouts) and Paul Palombo (1-1 across 2 tracked bouts) are compared on record, finishing method, activity, and common opponents on Kill The Body. The two have met once. They share no common opponents in Kill The Body's bout data.

Howard

Tracked record

0–3

counted from 3 bouts Kill The Body has ingested

Palombo

Tracked record

1–1

counted from 2 bouts Kill The Body has ingested

Heads up: at least one of these records is a tracked record — the wins and losses Kill The Body has ingested so far, not an independently verified career total. Treat the comparison as a read on the bouts we hold, not a settled ledger.

Head to Head

Palombo leads 1–0

Justin Howard and Paul Palombo have met 1 time; Palombo leads 1–0.

Justin Howard and Paul Palombo have met 1 time; Palombo leads 1–0.
Met2025Jul 12Series
Justin HowardFighter ALLost0–1W–L
Paul PalomboFighter BWWon1–0W–L
How it endedTKOR11Meeting

The Numbers

Howard 0 · Palombo 4 of 4 measurable rows
HowardPalombo
Record†
0-31-1 (edge)
Win %0–100%
0%
50% (edge)
Wins by knockoutmax 1
0
1 (edge)
Stoppage rate (tracked wins)‡not comparable
—100%
Times stopped‡max 3
3
1 (edge)
Title reignslevelmax 0
0
0
Bouts per year§not comparable
2.7—
Bouts trackedcoveragemax 3
3
2

† One or both records are tracked, not career-verified. · ‡ Counted from bouts Kill The Body has ingested, not a career total. · § Across each fighter's tracked career span. · Bars are scaled per row — percentages on 0–100, counts against the larger of the two. Every figure is also printed as text.

How They Win

Tracked bouts only
Justin Howard0 wins · from 3 tracked bouts

Justin Howard: no tracked wins in the 3 bouts Kill The Body has ingested.

No tracked wins for Howard yet.

Paul Palombo1 win · from 2 tracked bouts

Paul Palombo: 1 tracked win — 1 by KO/TKO (100%). Counted from 2 bouts Kill The Body has ingested.

1 by KO/TKO 100%

One square per tracked win. Counted from the bouts Kill The Body has ingested for each fighter — Justin Howard 3, Paul Palombo 2 — not from a career-complete method table.

Common Opponents

No opponents in common across the bouts Kill The Body has tracked for these two.

Current Form

Oldest left · newest right

Justin Howard has lost three straight. Howard last boxed on Feb 28, 2026 — 204 days ago.LLL

Tinnerello Jan 2025Palombo Jul 2025Gabriel Feb 20262.7 tracked bouts per year

Paul Palombo had won one in a row before losing by stoppage to Daijon Gonzaalez. Palombo last boxed on Nov 1, 2025 — 323 days ago.WL

Howard Jul 2025Gonzaalez Nov 2025

Common Questions

With the rows behind them
Have Justin Howard and Paul Palombo ever fought each other?
Yes. Justin Howard and Paul Palombo met once on July 12, 2025, and Paul Palombo won by TKO in round 1.
The meeting

LJul 12, 2025 · Palombo · TKO R1

Head to Head ↓
Who has the better record, Howard or Palombo?
Justin Howard is 0-3 across the 3 bouts Kill The Body has tracked and Paul Palombo is 1-1 across the 2 bouts Kill The Body has tracked. Paul Palombo has the higher win percentage. Records shown as tracked have not yet been independently verified as complete career totals.
Records · win %

Howard0–30%

Palombo1–150%

The Numbers ↓
Who has more knockouts, Howard or Palombo?
Justin Howard has 0 knockout wins and Paul Palombo has 1. Paul Palombo has more.
Knockout wins · KO rate

Howard0

Palombo1

The Numbers ↓
Do Howard and Palombo have any common opponents?
Kill The Body's bout data shows no opponents that both Justin Howard and Paul Palombo have faced.
How much fight data does Kill The Body have on Howard and Palombo?
This comparison is drawn from 3 bouts tracked for Justin Howard and 2 bouts tracked for Paul Palombo. Method and activity splits reflect those bouts only.
Bouts tracked · no edge

Howard3bouts

Palombo2bouts

How They Win ↓

Compare someone else

3 suggested matchups

Compare Howard with…

Compare Palombo with…

Someone else?

Release either fighter to put someone new in that slot — the other one stays put.