Skip to main content
Kill The Body

and the head will die

Adam Kownacki vs Robert Helenius — record, stats and common opponents compared

🇺🇸UNITED STATES

Adam Kownacki

🇫🇮HEAVYWEIGHT

Robert Helenius

Adam Kownacki (20-4) and Robert Helenius (32-5) are compared on record, finishing method, activity, and common opponents on Kill The Body. The two have met 2 times. They share 1 common opponent.

Kownacki

20

Wins15 KO · 75%

4

Losses

0

Draws25 tracked bouts

Helenius

32

Wins21 KO · 66%

5

Losses

0

Draws37 tracked bouts

Head to Head

Helenius leads 2–0

Adam Kownacki and Robert Helenius have met 2 times; Helenius leads 2–0.

Adam Kownacki and Robert Helenius have met 2 times; Helenius leads 2–0.
Met2020Mar 72021Oct 9Series
Adam KownackiFighter ALLostLLost0–2W–L
Robert HeleniusFighter BWWonWWon2–0W–L
ResultTKOR4TKOR62Meetings

The Numbers

Kownacki 3 · Helenius 4 of 7 measurable rows
KownackiHelenius
Record
20-432-5 (edge)
Win %0–100%
83.3%
86.5% (edge)
Wins by knockoutmax 21
15
21 (edge)
KO rate0–100%
75% (edge)
65.63%
Stoppage rate (tracked wins)†0–100%
75% (edge)
66%
Times stopped†max 4
3 (edge)
4
Title reignslevelmax 0
0
0
Bouts per year‡max 2.4
1.7
2.4 (edge)
Bouts trackedcoveragemax 37
25
37

† Counted from bouts Kill The Body has ingested, not a career total. · ‡ Across each fighter's tracked career span. · Bars are scaled per row — percentages on 0–100, counts against the larger of the two. Every figure is also printed as text.

Tale of the Tape

Reach+3″
Adam Kownacki: 76″
Robert Helenius: 79″ (edge)
Age5 yrs apart
Adam Kownacki: 37
Robert Helenius: 42
Stance
Adam Kownacki: Orthodox
Robert Helenius: Orthodox

Adam Kownacki left, Robert Helenius right, as everywhere on this page. Age is stated, not scored — neither age nor stance carries an edge.

How They Win

Tracked bouts only
Adam Kownacki20 wins · from 25 tracked bouts

Adam Kownacki: 20 tracked wins — 15 by KO/TKO (75%) and 5 on the cards (25%). Counted from 25 bouts Kill The Body has ingested.

15 by KO/TKO 75%5 on the cards 25%

Robert Helenius32 wins · from 37 tracked bouts

Robert Helenius: 32 tracked wins — 21 by KO/TKO (66%) and 11 on the cards (34%). Counted from 37 bouts Kill The Body has ingested.

21 by KO/TKO 66%11 on the cards 34%

One square per tracked win. Counted from the bouts Kill The Body has ingested for each fighter — Adam Kownacki 25, Robert Helenius 37 — not from a career-complete method table.

Common Opponents

1 shared

1 shared · Kownacki better on 1

Kownacki

Opponent

Helenius

  • Adam Kownacki

    Win, TKO 2

    2019

    WashingtonKownacki better

    Robert Helenius

    Loss, KO 8

    2019

Both sides are set at the same size on purpose. Kill The Body does not score a second-round knockout above a split decision — the edge counts losses first and wins as the tiebreak, and the rest is yours to argue. Shared opponents are matched on fighter identity, not on name, so two different fighters with the same name never merge into one row.

Current Form

Oldest left · newest right

Adam Kownacki last boxed on Mar 2, 2024 — 962 days ago. Kownacki had lost the most recent, to Kacper Meyna.LLLNCL

Helenius Mar 2020Helenius Oct 2021Demirezen Jul 2022Cusumano Jun 2023Meyna Mar 20241.7 tracked bouts per year

Robert Helenius last boxed on Aug 12, 2023 — 1,165 days ago. Helenius had won one in a row before losing by stoppage to Anthony Joshua.WWLWL

Kownacki Mar 2020Kownacki Oct 2021Wilder Oct 2022Mielonen Aug 2023Joshua Aug 20232.4 tracked bouts per year

Common Questions

With the rows behind them
Have Adam Kownacki and Robert Helenius ever fought each other?
Yes. Adam Kownacki and Robert Helenius have met 2 times and Robert Helenius leads the series 2-0.
The 2 meetings

LOct 9, 2021 · Helenius · TKO R6

LMar 7, 2020 · Helenius · TKO R4

Head to Head ↓
Who has the better record, Kownacki or Helenius?
Adam Kownacki is 20-4 and Robert Helenius is 32-5. Robert Helenius has the higher win percentage.
Records · win %

Kownacki20–483.3%

Helenius32–586.5%

The Numbers ↓
Who has more knockouts, Kownacki or Helenius?
Adam Kownacki has 15 knockout wins and Robert Helenius has 21. Robert Helenius has more.
Knockout wins · KO rate

Kownacki1575%

Helenius2165.6%

The Numbers ↓
Do Kownacki and Helenius have any common opponents?
Adam Kownacki and Robert Helenius share 1 common opponent: Gerald Washington. Adam Kownacki fared better against 1 of them.
Shared opponent

Gerald WashingtonWL

Common Opponents ↓
How much fight data does Kill The Body have on Kownacki and Helenius?
This comparison is drawn from 25 bouts tracked for Adam Kownacki and 37 bouts tracked for Robert Helenius. Method and activity splits reflect those bouts only.
Bouts tracked · no edge

Kownacki25bouts

Helenius37bouts

How They Win ↓

Compare someone else

6 suggested matchups

Compare Kownacki with…

Compare Helenius with…

Someone else?

Release either fighter to put someone new in that slot — the other one stays put.