Heads up: at least one of these records is a tracked record — the wins and losses Kill The Body has ingested so far, not an independently verified career total. Treat the comparison as a read on the bouts we hold, not a settled ledger.
Adam Kownacki (20-4) and Excell Holmes (0-4 across 5 tracked bouts) are compared on record, finishing method, activity, and common opponents on Kill The Body. The two have met once. They share no common opponents in Kill The Body's bout data.
Adam Kownacki vs Excell Holmes — record, stats and common opponents compared
Head to Head
Adam Kownacki leads 1–0- Adam Kownacki wonKownacki vs HolmesMar 29, 2014 · TKO · R2
The Numbers
- 20-4 (edge)
- Record
- 0-4
- 83.3% (edge)
- Win %
- 0%
- 15 (edge)
- Wins by knockout
- 0
- 75%
- KO rate
- —
- 73%
- Stoppage rate (tracked wins)
- —
- 3
- Times stopped
- 3
- 0
- Title reigns
- 0
- 1.9
- Bouts per year
- 1.9
- 27
- Bouts tracked
- 5
One or both records are tracked, not career-verified.
Counted from bouts Kill The Body has ingested, not a career total.
Counted from bouts Kill The Body has ingested, not a career total.
Across each fighter's tracked career span.
Tale of the Tape
- 76″ (193 cm)
- Reach
- —
- 37
- Age
- —
- Orthodox
- Stance
- —
- United States
- Nationality
- —
How They Win
Tracked bouts onlyAdam Kownacki · 22 wins
KO/TKO
16
Decision
6
Other
0
Excell Holmes · 0 wins
No tracked wins yet.
Counted from the bouts Kill The Body has ingested for each fighter (27 and 5 respectively), not from a career-complete method table.
Common Opponents
No opponents in common across the bouts Kill The Body has tracked for these two.
Current Form
Adam Kownacki
LNCLLL
L1 streak · last fought Mar 2, 2024
Excell Holmes
LLLLNC
L4 streak · last fought Dec 19, 2015
Common Questions
- Have Adam Kownacki and Excell Holmes ever fought each other?
- Yes. Adam Kownacki and Excell Holmes met once on March 29, 2014, and Adam Kownacki won by TKO in round 2.
- Who has the better record, Adam Kownacki or Excell Holmes?
- Adam Kownacki is 20-4 and Excell Holmes is 0-4 across the 5 bouts Kill The Body has tracked. Adam Kownacki has the higher win percentage. Records shown as tracked have not yet been independently verified as complete career totals.
- Who has more knockouts, Adam Kownacki or Excell Holmes?
- Adam Kownacki has 15 knockout wins and Excell Holmes has 0. Adam Kownacki has more.
- Do Adam Kownacki and Excell Holmes have any common opponents?
- Kill The Body's bout data shows no opponents that both Adam Kownacki and Excell Holmes have faced.
- How much fight data does Kill The Body have on Adam Kownacki and Excell Holmes?
- This comparison is drawn from 27 bouts tracked for Adam Kownacki and 5 bouts tracked for Excell Holmes. Method and activity splits reflect those bouts only.